Water Boy

Tuesday, January 28, 2025

Dumped a little of that retained water anyway.  There is a lot more that could stand to go.

Another day.  Worked extra hours last night, didn't really do anything other than come home, wind down and go to bed.  Sleep grade for last night is a B, really no meaningful complaints other than I didn't get enough.  Just under seven hours.  I wasn't super tired when I got up.  Minor sinus irritation and headache but not consequential and they went away without issue.  I'll take it.

Another night at the office coming up I am afraid.  But that's okay, it'll be worth it to get some of these things checked off.

Breakfast:  3.5 strips CF hickory bacon, coffee

Again.

Lunch:  3 eggs sunny, spicy beans instant pot style, sharp cheddar cheese

Can't see the eggs lol but they are there.  Used up the odd quantity of beans from Sunday's batch - first time I've used the IP to shortcut the process and the results are very tasty.  Also cleaned up the cheddar so I ended up with extra beany, extra cheesy lunch.

Dinner:  Leftover meatloaf, mashed potatoes, 12 oz All Day IPA

Tasty.

Exercise:  Nope.  Work.

103.4