Sunday, January 26, 2025

It Just Does Not Matter That Much

Sunday, January 26, 2025

As always glad to have another weekend day.  I worked a fair amount yesterday but did not come close to getting everything done so more of the same coming up this afternoon.  Laundry and cooking this morning first.  Breaking out the Instapot for the first time in a while to try making spicy beans in less time.  I like 'em when cooked low and slow but I really don't have the time today.

It was a pleasant surprise to see a lower number on the scale.  Of course I have no idea why.  I was not that active.  I ate lots of carbs - extra flour in the morning, toast at lunch, spaghetti at dinner.  I am not complaining, of course, not at all.  I do wonder if I tolerate the sourdough pasta particularly well.  Not that it matters that much when you're this fat.  But it is an enjoyable meal.

Sleep grade was a solid B.  Uneventful, got close to 8 hours (didn't get up until 7:45), was sufficiently rested.  I'm half tempted to bump the grade up, but nah.  I'll save the As for the rare days I feel really good.  But feeling decent is very pleasant.

Breakfast:  Lazy bagels with chive onion cream cheese, coffee

Again.  Now out of cream cheese and almost out of yogurt.  Will I buy more?  Stay tuned!

Lunch:  Italian sausage soup, grilled cheese

Neighbor made the soup, good stuff.

Also:  Chips and onions dip,  too much but it's gone.

Dinner:  Meatloaf, mashed potatoes, cheesy green beans, roll w butter, 12 oz Miller Lite, ice cream

Sunday dinners.

They also trigger me.  Add a big mac, 10pc, sprite.

Exercise:  Nope.  Unless you count stress, in which case I'm running miles.

101.4

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