Bad Tuesday

Tuesday, January 21, 2025

Ugh.  Bad morning.  Very tired, very slow, late, no pep, no motivation, backed up, just all around BAD.  I finally cleared the backed up part mid-morning but the rest of it, not so much.  Hoping that lunch will help.

Sleep grade, can't give it better than a D.  Six hours, though I woke up after four.  The only reason that it's not failing is that those hours were fine.  Had a full leg cramp going when I got up, been a while for one of those.  Exhausted, sleepy, just not good in any way.  I blame a lot of it of course on last night's blowout, but at least both those things are gone.  Not a huge jump on the scale, and I'm sure that once I cleared things out I'd actually be down.  But no more.

Breakfast:  3 strips CF cherrywood bacon, coffee

Only one cup this morning, just couldn't do more with how I felt.

Lunch:  Home tacos

Again.  Tasty.

Dinner:  Spicy beans with True Story turkey, 12 oz All Day IPA, chocolate milk

A tasty audible for a cold cold night.

Exercise:  Nope.  Still in the deep freeze, not driving anywhere though the Y is surprisingly open.

104.8