Tuesday, September 1, 2026

Bad Peaks

Tuesday, September 1, 2026

A new month and a new recent peak weight on the scale.  Ugh.  I have NOT been motivated.  Fat, tired and thoroughly burned out.

And I'm leaving on vacation in just over three weeks.  Yikes.

Breakfast:  Fage 2% greek yogurt, coffee

OK.

Lunch:  McD 2x mcdouble plain, fries, dr pepper

Not OK.  But tasty.

Dinner:  Jersey Mikes 56, chex mix, 7 up, limeade

And milky way.  Oof.

Exercise:  Nope

139.0