Wednesday, July 1, 2026

Flip Calendar Not Script

Wednesday, July 1, 2026

And just like that it's a new month.  Huh.  June was okay.  Scale was down a chunk, though much of that was early month water removal after a really bad May.  The range is very slowly grinding lower.

Slept okay, scale down slightly, nothing else of note.  Quiet day at the office with the holiday coming, need to get some work done.

Breakfast:  Cheese sandwich, coffee

 


Again.

Lunch:  Turkey sandwich, chocolate milk

 


Also again.

Dinner:  Deluxe pizza, Lower sugar Gatorade, root beer float

 


Half of a 12" pizza.  While I found myself wishing I'd ordered the 14", that's only because it was really good and I love pizza.  I didn't need more.  First time trying the lower sugar variety gatorade, it's okay.  I'll stick to the zero though. 

 

I bought Turkey Hill simply natural vanilla bean ice cream at Meijer.  Ingredients:  Milk, cream, sugar, vanilla, vanilla bean.  That's what I'm talking about.  First sampling was positive.  Looks like Meijer carries several flavors and it's even on sale may have to check them out.

Exercise:  Nope.  Did a major shopping excursion and was sweating pretty good by the time I finished offloading everything, but not counting it.

 ETA:  Foolishly decided to rearrange some furniture so it looks like I'll be getting a workout. 

115.4