Monday, July 20, 2026

A Launch So Soft

Monday, July 20, 2026

Ugh.  I was very much not ready for it to be Monday.  Didn't sleep well apparently, getting underway was a struggle and I'm quite late and slow this morning.  Tired.  Not exactly launching into a new week.

Scale was up a chunk which is no surprise.  It's been a bad month.

Breakfast:  Peanut butter and jelly sandwich, coffee

 


Once more and I'll probably have the same tomorrow.  Need to axe the bread soon though.

Lunch:  Turkey sandwich, chips and onion dip, pepsi

 


Not ideal. 

Snack:  Mcdouble fries coke 

Dinner:  BK texas whopper, fries, coke

Tasty but so bad for me. 

Exercise:  Nope.

128.2 

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