Sunday, July 5, 2026
Whew. Good thing there is another day to this weekend. I could really use a day off, but instead it's going to be a standard Sunday.
Was ready to crash after dinner last night but as usual once I went through the pre-bedtime routine I was no longer sleepy. Still managed to go to sleep at a reasonable time. Woke up at 5:00 with minor cramps, these are more a function of spending too many hours in the same position, I think, than anything else. Easily resolved and back to sleep. Try as I may, though, there was no sleeping past 7:00 a.m.
Scale up, still backed up plus excessive (and known fattening) dinner.
Breakfast: 2 eggs over medium, biscuits and gravy, hash browns, coffee
Third time, not quite as good today but still very tasty.
Lunch: Nutty donut holes
Not my finest impulse buy.
Dinner: Steak, chips, salad, 12 oz Miller Lite, vanilla ice cream w choc syrup and a few honey roasted peanuts
Sunday dinners. Also 12 oz Pepsi.
Exercise: 18 holes with cart, no notable extra walking.
117.8
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