Wednesday, July 15, 2026

Most Excessive Heat

Wednesday, July 15, 2026

It's too hot.  Even though it hasn't hit 100F here, the relentless warmth and high overnight temps are taking a toll.  It moved over 80F inside a few days ago and is currently at 82F.  Too hot.  ETA:  Bought a new box fan, air flow is better though the temp keeps rising.

Scale down slightly for no notable reason.  Sleep minimum acceptable.  Might go to a mostly ice cream diet.

Breakfast:   Peanut butter and jelly sandwich, coffee

 


Again.  Using up my bread.

Lunch:  Turkey sandwich, mini root beer, plain greek yogurt w strawberries

 


Again.  Bread used up.

Dinner:  Chili cheese dogs, fries, coke, chips, mint chip ice cream

National hot dog day apparently.

Exercise:  Nope.  Going to need to force the issue.

122.4 

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