Monday, November 2, 2026
A new week and we're into a new month. The back half of October was decent, the weight slowly ticked down. I could do a lot better, of course, but there were positives.
Scale was up today, though, after some fail yesterday. Back at it. Going to have some rebounds, I'm afraid.
Breakfast: Toast, 1 slice smoked cheddar, coffee
Again.
Lunch: Chuck roast w gravy, mashed potatoes
Again. Pretty tasty.
Dinner: Culvers double deluxes, fritos
Stupid work.
Exercise: Nope.
135.6
Sunday, November 1, 2026
A fairly strange start to a new month. I was very tired last night - predictably, due to the sinus issues. I went to sleep not long after 10:00. And I woke up at 12:15. Without the ability or need to go back to sleep. Ugh. It's a really weird feeling to know you desperately need sleep and your body is like yeah no. It wasn't even the usual cause (worrying about work), I just somehow hit the sleep off switch.
I did eventually go back to sleep and made use of the extra hour from the time change. Not feeling bad so far. Will be spending the day at work, which is unfortunate given that it's a beautiful day for November, but that's life.
Anyway, scale blipped down despite massive quantities of fries.
Breakfast: Biscuits and gravy, hash browns, 2 eggs over medium, coffee
Again. Extra good this morning.
Lunch: Toast
Not what I had planned, but it worked.
Dinner: Brat w MR, chips, salad, 12 oz Miller Lite, choc chip cookie and ice cream
Sunday dinners. Also 2x TB crunchadillas.
Exercise: Nope.
133.0
Saturday, October 31, 2026
Ugh, my body clock is now screwed up.
Been struggling the last couple days with out of nowhere major sinus irritation and it was really bad last night. Finally resorted to Afrin after midnight which cleared it out. Still didn't sleep great. Ended up half dozing until almost 9:00 just to try and get something close to sufficient rest. We'll see how it goes.
Scale minimum down, felt notably bloated this morning. Hopefully some exercise will help with that.
Breakfast: 2 slices toast, coffee
Bought rosemary italian bread this week, loaf is gigantic. It must be three pounds. Probably good to eat some before freezing so it doesn't take up so much space.
Lunch: McD double cheeseburger, small fry
I ordered a McDouble plain. I got a double cheeseburger with the works. Fast food is like playing the lottery.
Dinner: 16 oz Mich Ultra, a couple pretzel sticks, cheeseburger, fries w ketchup
Way, way, WAY too many fries.
Exercise: 18 holes with cart
133.6
