Sunday, November 1, 2026

And We Haven't Even Fallen Back

Saturday, October 31, 2026

Ugh, my body clock is now screwed up.

Been struggling the last couple days with out of nowhere major sinus irritation and it was really bad last night.  Finally resorted to Afrin after midnight which cleared it out.  Still didn't sleep great.  Ended up half dozing until almost 9:00 just to try and get something close to sufficient rest.  We'll see how it goes.

Scale minimum down, felt notably bloated this morning.  Hopefully some exercise will help with that.

Breakfast:  2 slices toast, coffee

 


Bought rosemary italian bread this week, loaf is gigantic.  It must be three pounds.  Probably good to eat some before freezing so it doesn't take up so much space.

Lunch:  McD double cheeseburger, small fry

I ordered a McDouble plain.  I got a double cheeseburger with the works.  Fast food is like playing the lottery.

Dinner:  16 oz Mich Ultra, a couple pretzel sticks, cheeseburger, fries w ketchup

Way, way, WAY too many fries.

Exercise:  18 holes with cart

133.6 

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