Friday, July 10, 2026

Scrambled

Friday, July 10, 2026

Catching up after a busy day.  Woke up in the 4:00 hour and that was all the sleep I was going to get.  

Breakfast:   McD 2x sausage mcmuffin, hash browns.  Coffee

Okay.

Lunch:  Pulled pork, pasta salad, roll

Didn't eat much, not a big fan.  Also had a hot dog no bun.

Dinner:  CFA strips w ranch, fries, lemonade.  

Early.

Also some assorted snacks and ramen noodles.  Junk.

Exercise:  18 holes with cart.  Plenty of walking.  Toasty.

124.4 

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