Tuesday, July 14, 2026
It's been a while since I enjoyed the power of tacos. It amuses me. Anyway the scale was obviously down this morning for no other good reason. And despite potato chips, soda and ice cream. My eating, it is bad right now. Still up several pounds this month when I need to be cutting.
Sleep was better than expected. The temp indoors got above 80 last evening for the first time and it wasn't any cooler this morning. With a heat dome in place there really isn't any relief in sight.
Not much else worth noting.
Breakfast: Peanut butter and jelly sandwich, coffee
Just something different this week. We'll see how much of a dent I make in the jars.
Lunch: Turkey sandwich, mini root beer, greek yogurt w strawberries
Not so different.
Snack: Hard boiled eggs
Effective.
Dinner: French dip, 12 oz Miller Lite, popcorn, pepsi
Also not different.
Exercise: 9 holes with cart.
123.0
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