Friday, January 3, 2025
Some FAIL is more frustrating than other fail. I tried to do everything right last evening. I was tired, so I came home, had a simple dinner and relaxed. Decided to try adopting the idea of no food three hours before bed, no liquid two hours before, no screens one hour before. Targeted 10:00pm for bedtime, with the hope that maybe I'd nod off early. Accomplished all of those things, was actually in bed by 8:45 with a book and the blue blockers.
And then once it was time, I could not sleep.
The longer I laid there, the worse it got - sinus inflammation. Can't breathe through nose. Maddening. I finally got up, moved to the recliner and was able to free up enough go to sleep, but I didn't make that move until after midnight.
So this morning's sleep grade is another big fat F. Invested more than ten hours, probably got seven between 12:30 and 8:00 in the recliner, was very slow getting going and very late to work. At least I got enough to be somewhat functional. I'm grateful to have the recliner as an option, but it's hardly optimal.
Oh, and I also disposed of a ton of water. Not at all frustrated about that.
Lunch: Huevos rancheros, lazy man style (6x corn tortillas, 3 eggs sunny in a bit of EVOO, spicy beans plus El Pato tomato sauce, a little shredded cheddar, cotija cheese, cilantro. Leftover OM bacon.
Slowly cleaning up the holiday stuff and other things I have in the fridge. These were tasty, will probably have again tomorrow for lunch.
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