Tried changing it up last night. Instead of starting with the bed, I started with the recliner. Same general protocol, finished eating around 7, last liquid around 8, ready for bed and screens off by 9, read until 10:00 or so. It wasn't easy to fall asleep, but I eventually did, probably around 10:30. And I woke up at 2:00. Doh. Stupid bladder.
Couldn't get back to sleep, eventually moved to the bed and got back to sleep around 3:30 or so, slept until 6:30. Lazy start to the morning after that. So we'll give the sleep a grade of C-. Just a bit worse than the usual nonsense, but not bad enough to be a failure. Less sinus blockage which was nice - just enough to be a minor annoyance.
Otherwise, I continue to dump massive amounts of water. Reversing those holiday gains. Also having a minor medical issue that I'm not going to get into. Not trip to the ER scary, but we'll see how the day goes.
Breakfast: Lazy bagels with chive and onion cream cheese, coffee
Yep. Always enjoyable.
Lunch: Huevos rancheros bowl, 2 CF sausage links
Cleanup, finished off a package of tortillas, cheese, the sausage. Cut the eggs back to two, since I had more beans and more cheese. Also added sour cream. All good.
Later, a piece of pineapple upside down cake my neighbor brought over.
Dinner: Spaghetti and meat sauce, 12 oz All Day IPA, a glass of Stellar Organics Cabernet, chocolate milk
Eating has been a bit excessive today. Tasty though.
Exercise: Nope. It was a notably inactive day. Hoping for better tomorrow.
105.6
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