Thicker Denser

Tuesday, January 24, 2023

In avoidance mode this morning, I'd rather type this up than work.  Which is unfortunate, since I have heaps and heaps of that to do.  

Felt denser this morning.  Was pleasantly surprised to dispose of a bunch of water overnight, I just felt more solid this morning.  Sure, super fat and all that, but denser.  And that was despite eating way too much yesterday.  And I was not shorted on carbs either.

Got up once in the night a little before 2:00.  Interestingly I snored much less than I have been the rest of the night, I suspect I found a better position.  Alas I was extremely tired when I woke up -- later than my recent usual -- and there was no way I was going to get moving.  Despite my desire to walk and need to get to work early.  Too tired.

Anyway, my new galaxy-brain idea is to make myself try walking in the evenings, back to work to get in a little extra time.  We'll see how that goes -- the weather forecast isn't real promising for it over the next couple weeks, some bitter cold coming and several shots of snow.  But it would combine two things I really need to do.

Breakfast:  Coffee

Yup.

Lunch:  Jimmy Johns Vito, salt and vinegar chips, diet lemonade

Planned lunch foiled by work issue.  Sigh.

Dinner:  Mixed nuts, 12 oz Odd Side grape hard seltzer, home tacos, home shake

Predictably I was hungry.  Tacos dressed with cilantro, onion, cheese, guac, sour cream and hot sauce.  Tasty, though I didn't do a very good job with the tortillas.  Better luck tomorrow.

Exercise:  Nope.

50.6