Whew, glad it is Friday. The week has been better than expected, but I'm still very ready for a weekend. Work-filled or not.
Kept the same window last night for sleep but with only middling success. I didn't have too much difficulty getting to sleep, I guess it took a little while, but not too bad. But I woke up about 3:30 and that was the end of the deep or deepish sleep. I dozed off into fitful sleep about 6:00 and was then tired when the alarm went off at 7:00. I figure I got a little more than half of the ten plus hour window. So it goes. Still glad for the consistency and now I need to step up with some exercise.
Today's super deep duh thought: I have no idea how anyone would consider cheese to be a self-limiting food. I can eat massive quantities. With many varieties I'm not even sure what the limit would be. So I need to only buy so much!
Breakfast: Coffee
Yup. Good week for breakfast discipline.
Lunch: Soup, toast, cheddar cheese, kosher dill chips
Same as yesterday. I ate the cheese while the soup was heating so it's not pictured.
Dinner: Home cheeseburger KMPO, Win Schulers bar schips, 12 oz Miller Lite
Pretzzel bun, american cheese. Used a recipe for well-seasoned oven baked burgers and I was very pleased with how it turned out. Leftovers tomorrow. Still debating whether to have a little shake or some SF pudding, not sure I need it. Edit: Had a little shake, probably didn't need it.
A little irritated at myself for buying excess junk at the store, got the schips to munch while waiting on the burger and promptly forgot that I also got a bag of mix. Doh.
Exercise: Nope.
49.6
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