Happy newt year. Same as the oldt year. I complain a lot but I guess 2022 wasn't terrible. I ended up being down about 10 pounds for the year, and that's with the siginficant rebound after September. I'd rather keep dropping, but that's going to require changes and it's been easy to just be lazy and continue to eat massive quantities of crap.
Anyway, I have had a long-standing policy against ever starting a new year's resolution on the first and I'm not changing that ever.
Late getting to sleep last night, between the extra sleep the night before, late and excessive pizza I pretty much expected that. At least I appear to have had a decent sleep again, even if getting up after 8:00 pretty much wrecks any morning plans. It's OK.
Breakfast: Lemon donuts, coffee
Meh, mediocre store donuts.
Lunch: 5 guys little cheeseburger all the way plus jala, little fries w ketchup
Kinda a NYD tradition.
Snack: Chips and onion dip
Dinner: Jack's frozen pep sausage pizza, 12 oz Miller Lite, home milkshake, home rice krispie treats
RK treats, you gotta love them. I certainly do, and now I need to eat them up.
Exercise: Nope. Sleep schedule plus still plenty of crap in the lungs.
47.8
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