So Predictable

Monday, January 30, 2023

I really need to get off the cycle of bloating up on weekends.  Golf season can't get here soon enough.  It's bad enough that I eat too much at home, but then I do the Sunday dinner and eat additional crap on top of that.  One thing I will say is that I'll be making at least one more trip to Popeyes before the end of the month -- I am going to try and do a super lean (spending-wise) February.  Darned tasty chicken sandwich.

Breakfast:  Coffee

Yup.  Didn't get in as crazy early as I had hoped but was still in before 6:45.  Extra coffee needed.

Lunch: 2x Popeyes spicy chicken, peanuts, cojack cheese

Yeesh.  Waaaaay too much and just an awful selection of stuff.  It has been a while since I audibled off soup and grilled cheese (which always sounds good) - the pressure of knocking it off for February must have gotten to me.  Also, note to self, don't buy peanuts.

It took more than an hour (more like two, really) before satiety kicked in.  I think the lack of water until I got back to work was a factor.  Need to drink more water earlier.

Dinner:  3x mexican, 2x american tacos, 12 oz Miller Lite

Working on eating down the dessert stocks, going to try going without once they are gone.  We'll see.

Exercise:  Nope.  Cold, just enough snow that it would not have been much fun.  But due to work (my failure to go in yesterday or work a lot more on Saturday) I had to go in as soon as possible.

53.4