Shallowness

Saturday, January 14, 2023

Survived another week.  That's a good thing.

Not a great night of sleep, never felt like it was very deep.  Always on the shallow end.  At the same time I can't say that I remember waking up and checking the clock, so sleep was happening.  Some anyway.  I woke up early and just gave up shortly after 4:30.   So far I'm not tired or sleepy, so that's good.  Hoping that I can keep the same sleep window -- I was a little late getting to bed last night -- and just sleep as much as I need to.  We'll see if that works.

Anyway, lots to do today.

Breakfast:  Lazy bagels w veggie cream cheese, coffee

Half of a batch, we'll see if the other half keeps for tomorrow.  Cleaning up.

It may only be amusing to me, but the internal clock is spot on today ... I got up to check the timer (don't want to bug the neighbors at six in the morning) on the lazy bagels and there were six seconds left before the alarm.  How is that for precision?

Lunch:  Open faced brisket sandwich, Popeye's spicy chicken sandwich

Sandwich from the BBQ place, it was a hike to get there but worth it.  Very tasty, just bread, mashed potatoes, brisket and gravy.  A while later I hit the brand new local Popeyes.  Excellent.  Yeah it's no wonder why I'm fat.

Snack:  Bowl of ranch jalapeno snack mix

Tasty.  At least I got the small bag.

Dinner:  Leftover home burger KMPO, 12 oz Miller Lite, home shake

Just as good the second time.  Quite pleased with the seasoning.  Yeah, I'll be up tomorrow but OK.

Exercise:  Nope.  Reasonably active day but nothing I can point to.

50.4