Sunday, January 8, 2023

Kinda Blues

Sunday, January 8, 2023

Had a nice day yesterday.  It wasn't a day of massive accomplishments, but there was good family time and everyone seemed to have a pleasant day.

Another frustrating night of sleep, wasn't ready to go to bed.  Would have started in the recliner but was too warm, so I stretched out on the bed.  Woke up as usual with a headache.  And annoyed that it was 8:00 and still pitch black.  Got up once or twice in there too.  Just not fun.

Definitely have a touch of the holiday blues today.  I'm thankful I don't get them too bad, but I really should get out and see some people instead of staying cooped up all day.  I don't really want to drive anywhere if I don't have to, but I could go for a walk or something.  No sun again today, it's been super cloudy for weeks now.  I definitely need some Vitamin D.

Hopefully I'm at about peak weight here.  Super, super fat.  Need to start cutting hard.  Not happy about the weight gain and I'm sure that factors into my mood.

Breakfast:  Super lazy bagels w veggie cream cheese, coffee


Yup.  Super lazy because I don't egg wash and top with seasoning, I just stirred the seasoning into the dough.  Works just fine.  

Lunch:  Sausage toast tacos, Harry and David cheddar snack mix, SF lemonade


Threw my leftover toast topping on some tortillas.  Worked out great.  The filling is pretty LC, it's beef, sausage, cheese (plus a little milk, flour, ketchup, worcestershire sauce).  Might make again.

Dinner:   Frozen deluxe pizza, 12 oz Miller Lite, home shake


Okay.

Exercise:  Nope.  Lungs up to about 90% clear, which is a good thing.

61.4

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