Another night featuring a determined effort to get as much sleep as possible. Went to bed before 9:00, was asleep not too long after. Woke up at 3:00, slept more fitfully after that. Had a few random short dreams but didn't stay in deep sleep for long. Snoozed the last half hour until I pushed myself out of bed at 7:30, still dozing but I perked right up. Felt as good as I reasonably ever do these days in the morning.
Also noticed when I was getting ready that I lost much of the dark circles under my eyes. Two nights of excess sleep erased a lot of short nights! I'm curious to see how it will look tonight. And also if I'll be able to sleep tonight - the downside to getting extra is that sometimes you end up not sleepy come bedtime.
Also of note, I really had the hunger last night. Add several ounces of mixed nuts to what I ate and that finally sated the beast but good grief. Too much.
Breakfast: Coffee
Yup.
Lunch: Soup, grilled cheese, kosher pickle chips
Standard stuff. Homemade bread, cojack cheese on the sandwich.
Dinner: Lentils, 12 oz Miller Lite, mixed nuts, home shake
I do enjoy the lentils. This batch is a little long in the tooth but I think I'm almost done with it. Maybe one or two more jars.
Exercise: Nope. Just sleep.
58.6
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