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Sunday, June 28, 2026

This month has just flown by.  And there is so much that needs to be packed into the last couple days.

Got to sleep early, which was nice.  Quality was not stellar, though I want to say that after a water dump before midnight I did make it to 5:30 before the wakeups started.  Scale was down, probably in significant part because I finally cleared the system.  

Not looking forward to the heat wave that starts tomorrow.  It's going to be very hot with no letup in sight.  I've done OK without A/C so far, but when the overnight lows are in the 70s there just isn't any way to cool things off.  It's already 76 degrees in my house.

Breakfast:  Biscuits and gravy, 2 eggs over easy, hash browns, coffee

 

Same as two weeks ago and they once again killed it.  I mostly stopped going to this place a couple years back due to poor work by the kitchen but this is now 2/2 perfect meals.  Might have a new routine.

Lunch:  None

Obviously did not need much due to the heavy breakfast.  Ended up with none.

Dinner:   BLT, chips, 12 oz Miller Lite, strawberry shortcake w vanilla ice cream

 

Sunday dinners.  Last of the local berries, with the heat this week there will be no more until fall.  I do have leftovers for tomorrow.

Also, a McD coke, thought that was what I needed, but it was not. 

Exercise:  18 holes with cart, not that much extra walking.  Didn't feel bad, but not a lot of pep.

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