Down Pleasantly

Monday, June 8, 2026

Another week.  Do not want to but must.

Actually the morning was pretty decent.  Woke up about 5:00 with a toe-curling foot cramp, got that resolved and dozed until the alarm went off.  Not great but okay.  I'm not notably tired.  Had an above average morning in terms of productivity.  Let's see about the rest.

Scale down pleasantly.  Wasn't sure what the impact of last night's bowl would be, but knew that exercise and the other two meals being no carb would help.  Now if I can just fix the energy issue.

Breakfast:  Bacon wrap, coffee

Almost forgot the photo.

Lunch:  2x McDouble plain no buns, Coke Zero

Had five minutes for lunch, ate while driving.  Lucky that there was nobody in line.

Dinner:  3x tacos mexican style, avocado

 

First taco Monday in a minute and a very fine effort by the crew.

Exercise:  Nope.  Long, long workday.

118.2