Sunday, August 14, 2022

Different Resistances

Sunday, August 14, 2022

I forgot to weigh in this morning.  Which is no big deal, but it's always surprising when I forget.  I was just very off this morning - tired, so I slept an extra hour and then snoozed a couple times.  Still took a while (including a hot shower and a bunch of coffee) to feel right.  Ish.  Definitely not 100% at any point today.

Breakfast:  Lazy bagels with whipped cream cheese, coffee


Yup.

Lunch:  Lentils with extra sauage, pretzel chips with Founders beer cheese dip


Cleanup.  I cleaned out the freezer to make room for the double batch of soup I made this morning.  I think I might have one jar of lentils left.

Dinner:  Steak, chips, salad no dressing, rolls w butter, ice cream w choc sauce, little bag of fritos and pretzel chips


Craving salt.

Exercise:  18 holes with cart, modest extra walking.  Not up to my usual standard.

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