Sunday, August 21, 2022

Puffed Not Chuffed

Sunday, August 21, 2022

Not worried or even annoyed, just puffed.  I knew it was coming, was super dehydrated last night and drank a ton of liquid.  And my body did not let go of it.  (Thanks pizza!).  Oh well.  The consequences of eating too much and the wrong stuff.

Breakfast:  Lazy bagels with whipped plain cream cheese, coffee

Yup.  Probably even puffier now.

Lunch:  Sausage strata, chips and onion dip

I ran short on time, really could have used another 10 minutes in the oven.  Oh well.

Dinner:  Home cheeseburger, chips, salad no dressing, ice cream w choc sauce

Sunday dinners man.

Exercise:  18 holes with cart, quite a bit of extra walking.

32.4

No comments: