Wednesday, January 31, 2024

Bloat On Up

Wednesday, January 31, 2024
Day Thirty

Welp.  A thoroughly unsatisfactory end to the month.  Another jump.  And more fail.

It ended up being a very long and busy day, the eating reflected that fact.  Not good.

Breakfast:  CF sausage patties, coffee


Okay at least there was a good start.

Lunch:    Jimmy Johns #9 minus mayo and V&O, add mustard, peppers and pickle.  Salt and vinegar chips, diet lemonade


The chips were a notable stumble.  Doh.  Had a lunch meeting so I had to have lunch at my desk afterward.

Dinner:  Deluxe sub, 12 oz Miller Lite

Had an event.  Didn't eat any of the hors d'oevures or sweets, but failed by having a sandwich later.

Exercise:  Nope.  Needing a LOT of sleep right now.

Day totals:  About $30.00 spent (with tip at lunch), way way over, FAIL. 

80.0

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