Is This That Day

Friday, January 5, 2024

Day Four

Once again I think the flow is slowing.  I think today is the day where the multi-pound drops of water weight slow down to a much more understandable rate of loss.  It's not realistic to expect the big drops -- I'm stunned to have had them three days in a row.

But not complaining. Noooo, not complaining one bit.

Tried a new gizmo last night to see if it would help with the sleep and the answer, alas, is no.  I slept very poorly until I gave up on it about 3:00 am.  I am definitely afraid that unless significant weight loss happens quickly and is effective I'm going to end up on a CPAP.  I just do not breathe well enough.  Is problem.

Likely to hit the grocery store tonight, so I'll break my streak of spending no money, but that is to be expected.  Happy to hit four days in a row of eating at home!

Breakfast:  CF sausage (0), 4 oz spicy low sodium V-8 (4), coffee (0)

Again.  Had an extra patty to eat so I ate it.  I am going to run out to the farm if I have time tomorrow to make sure I'm stocked up on bacon and sausage and eggs before we get any bad weather.

Lunch:  Soup (10), Bubbies kosher dill pickle (1)

Again.  Time to abbreviate pickle as pickle, since I'm likely to stick with these even though they are expensive.

Dinner:  Leftover home bunless cheeseburger - beef (0), spices (3), cojack cheese (2), mustard (0), green chiles (2).  12 oz Miller Lite (3).  Ribrack Hot and Spicy pork rinds (4)

The pork rinds were an impulse buy, but I'm glad I got them as I got home late from grocery shopping and it was a bit before the burgers were ready.

Exercise:  Nope.  As mentioned, sleep was a problem.  I did not get up until after 7:00.  We will see what tonight brings.

Day totals:  $ 73.10 spent (groceries),  29 g carbs.  Success. I also spent nearly $50.00 on non-grocery items.  Yeesh.

89.6