Too Much Food

Monday, January 29, 2024

Day Twenty-Eight

I knew even as I ate all the things that it was too much food.  It wasn't enough to make me uncomfortably full, but I was very full none the less.  And it lasted.  So much of my eating is just because I like to eat.  It's not because I'm hungry or deprived or need the calories.  I have enough fat to not need to eat a thing for months.  I eat because I like to eat and yesterday I ate too much.

Anyway, I also had too much food for lunch.  I think I'm going to have to reverse course on the idea that maybe I wasn't eating enough.  The last couple meals definitely feel like too much, breakfast excluded.  I have some leftovers for lunch tomorrow, tacos tonight and it'll be time to get back on the wagon.  

Breakfast:  3 strips CF hickory bacon, coffee

I didn't take a photo, phone was charging.

Lunch:  4 eggs scrambled with mexicheese, tomato, onion, jalapeno, cilantro, sour cream.  Avocado.  Leftover chorizo gravy

Tasty as leftovers even if I ate all of the biscuits yesterday.  Too much food.

Dinner:  2x mexican 2x american tacos, 12 oz Miller Lite, 4 slices mexicheese garlic toast

I don't think even the power of tacos can overcome this kind of overeating.  

Exercise:  Nope.  I was up way too late last night.  Got maybe six hours, probably less.  Inadequate.

Day totals:   $ 7.09 + tip spent,  carbs not tracked, not a success

78.4