Friday, January 26, 2024

Smoldipped

Friday, January 26, 2024
Day Twenty Five

Hey, how about that, finally a small dip.  Still not out of range, but any downward movement was happy news.  Really, the only things different about yesterday were I ate a bit more (add 2x McDoubles) and I stood for more than an hour and a half straight at my social function.  So, not much.

Super busy weekend lined up.  I'm not going to get half the things done that I want, but I'm going to give it my best.  I just hope to need less sleep than I have this week, I've been struggling with mornings.  

Breakfast:  CF sausage links (0), coffee (0)


I admit, I forgot a photo so this is yesterday's.  I ate the exact same thing, I'm sure the links were just arranged differently.

Lunch:  Soup (10), pickle (1), 2 slices provolone cheese (1)


Not the best snacking cheese but I have some to clean up.  Trying to get in a bit more protein.

Dinner:  Keto bowl with ground beef (20e), later 12 oz Miller Lite (3), Hot chipotle peanuts (18)


Eh, first impulse buy in a while.  Too many carbs.  Would have been fine if I didn't have the peanuts.

Exercise:  Nope.  Barely dragged myself out of bed.   Snoozed until 7:30.  Awful.  Hoping to get going this weekend.

Day totals:  $ 15.37 + $ 66.29 (groceries) spent,   53 g carb (est), not a success

75.8

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