Sunday, January 28, 2024

Back Up To The Top Rope

Sunday, January 28, 2024
Day Twenty Seven

Another up-blip, back to the top of this range I've been stuck in.  Given that the bottom of the range is only a pound or so -- less than two, anyway -- lower, it's hard to get too excited.  I'm not surprised, since I ate a lot of food yesterday and had popcorn.  But I am pleased that I have not blown up, haven't given in to any desires to have pizza or chips or sugar.  I am still puzzled about the plateau, but I'll keep tweaking things to see if I can break it.  I may even call upon the power of tacos.

Oh yeah, and I need to add exercise to the mix.  Idiot.

Breakfast:  Greek yogurt (7) with wild blueberries (3), coffee (0)


Again.

Lunch:  2 eggs, cornbread with chorizo gravy, mexicheese, onion, tomato, sour cream and avocado.

Forgot to take a picture.  Oops.  Was hungry.

Very tasty.  Not going to take the time at the moment to calculate the carb count, I know it's way over.  This menu was planned a few days ago, with the intent to do something more carby as a changeup.

Also:  Extra biscuits.  Darned tasty carbs.

Dinner:  Meatloaf, box mashed potatoes, cheesy green beans, peaches, 12 oz Miller Lite


Same deal.   Since I have leftovers there will be similar carbation tomorrow, too.

Exercise:  Nope.  It was a decidedly lazy day.

Day totals:  $0.00 spent,  well over on carbs, non-success (but planned)

76.6

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