Monday, January 8, 2024

Week In

Monday, January 8, 2024
Day Seven

Quite a first week.  Weight loss is predictably slowing as the outpouring of water slows down, but I still had another nice drop this morning.  Keep it going.

Slept okay, I guess, and woke up about 5:00.  Did not, however, get going or kick myself out the door.  All I managed was to get to work a little early.  I didn't quite get enough done yesterday so I stewed about what I had to do instead of getting a walk in.  Need to fix that, though tonight looks like it might be a late one.  Ugh.

Breakfast:  3 strips CF cherrywood bacon (0), coffee (0)


Again.

Lunch:  Leftover barbacoa (2), mexicheese (1), salsa (2), guac (2), sour cream (1) and jalapenos (2)


Almost forgot the photo!  Added jalapenos and a little hot sauce for extra kick.  Was tasty.   I think I'm going to make this a regular dinner -- had it for lunch due to having leftovers to eat tonight.  Pleasantly surprised that packing a 1C glass container (which I bought last week) gave me what felt like the right portion size of barbacoa.  

Dinner:  Leftover chuck roast (0), soup (3), slices of american and cheddar cheese (2), pickle (1), 12 oz Miller Lite (3), Rib Rack hot and spicy pork rinds (4)


Meh.  I had a runt soup (less than half a container) and tossed it in with the chuck roast,  it was okay.  Filled in around that.

Exercise:  Nope.  Disappointing.  I was awake.  Just didn't do it.

Totals:  $0.00 spent, 23g carbs,  success

85.0

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