Sorta Partial Credit

Tuesday, September 19, 2023

One small bit of progress.  I managed to go to bed early last night.  Woke up a little after 5:00 after something approaching eight hours of sleep (minus a couple trips to get rid of water) and actually felt somewhat rested and decent.  I'm never perky in the morning, but I did not feel the usual fatigue of the perpetually sleep-deprived.  Gives me hope that I'll be able to continue.  Sleep needs to be a priority.  I almost felt good enough to kick myself out the door to walk.  Just not quite.  Something to build on.

Evening note, holy crap did I move a lot of water today.  You'd think I was starting low carb.  Crazy.  At the same time, from looking at my leg, I have plenty that I could still stand to lose.

Breakfast:  Leftover soaked oatmeal, coffee

Repeat was fine.

Lunch:  Soup, 3 slices of swiss cheese

First jar from the most recent batch, was okay.  Fighting off the urge to break open the Masa chips.

Dinner:  Enchilada eggs, lazy bagels w Tillamook very veggie cream cheese, 12 oz All Day IPA

Tasty.  Eggs with hot sausage, fajita veg, jalapenos, Meijer Frederik's enchilada sauce and mexicheese.  Fred's appears to have no soybean oil - sure, it's 3x more expensive than Old El Paso, but I can afford four bucks.  If I spot it on sale I'll buy it again.  And I have egg leftovers for lunch the rest of the week.

Would have been better if I'd had this prepared already since it's pushing 7:45 and I just finished eating.

Exercise:  Nope.  Kinda bummed about that.  I probably could have forced myself this morning but I didn't.  Going to try and keep the early to bed rolling tonight in hopes that I'll again feel pretty decent at 0 dark 30.

81.2