Thursday, September 7, 2023

Awfulness

Thursday, September 7, 2023

Just nothing good on the food and exercise front today.  I need to make some changes.

Breakfast:  Sausage patty, cheddar cheese, coffee


Good start.  Except donuts were delivered to work so I also had donuts.

Lunch:  TB 2x beefy crunch burrito, 1x chx enchilada burrito

Planned lunch did not happen due to time issues.

Dinner:  Ham salami cheese sub, garlic cheese bread w pizza sauce, Tillamook mint chip ice cream

Well at least they were out of rice krispie treats.

Exercise:  No.  Is problem.

76.2

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