Friday, September 8, 2023

Kinda Waving The White Flag

Friday, September 8, 2023

An all around pathetic effort today.  Got off to a bad start - headache, high BP reading, malaise.   Never got focused at all, though I did actually write out a bit of a plan this afternoon.  Let's just close the book on today and see what tomorrow brings.

Breakfast:  Bagel breakfast sandwich (egg, sausage, cheese, veggie cream cheese), coffee, donuts

Okay but not their best effort.

Lunch:  2x pizza slice (deluxe, meat lovers)


Just didn't feel like doing anything.

Dinner:  Deluxe pizza, plain donut holes


Extra good job by the pizza place tonight.  A+.

Exercise:  Only sorta, walked around the store for half an hour or so and then walked to get dinner.  Not much.

76.4

No comments: