Tuesday, September 12, 2023

Can't Outrun Fast Food

Tuesday, September 12, 2023

Sigh.  At least it was fairly productive at work.  And I got rid of a LOT of water.  I was less wiped out this morning, got a little more sleep.  I still need to go to bed a lot earlier, but it was a step in the right direction.

Now, about that eating...  and that blood pressure...

Breakfast:  2x egg mcmuffin, hash brown, coffee

Yeah, had a blood draw so I got food after that.  Idiot.

Lunch:  TB 2x chix enchilada burrito, chipotle chix burrito, Dot's pretzels

Too many pretzels.  Zero would have been ideal.

Dinner:  Home tacos w cheese, pace picante sauce, sour cream, 12 oz All Day IPA, Tillamook mint chip ice cream


Tasty.  Made taco meat, now need to make soup.

Exercise:  Nope.  Idiot.  Turned out to be a pretty nice day too.

77.8

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