Today got off to a good start*. I walked outside to go to work and found a five dollar bill lying on the grass. It had obviously been there for a while, since it was wet from the autosprinklers. But still, five is five. And I also got rid of five pounds of water. So that's good too.
I did not, however, kick myself out the door. I woke up at 3:00 (stupid water) and was pretty awake. It took almost an hour to fall back asleep, then I was more or less out until the alarm went off at 7:00. Definitely not as rested, the quality of the sleep wasn't as good, especially in the second phase. If the first wakeup hadn't been quite so early I would have stayed up, but trying to do the day on five hours or so did not seem too advisable. Otherwise, it's been an okay morning.
* other than not walking.
Breakfast: Oatmeal w/ butter and maple syrup, coffee
Same. It was interesting to me that I got rid of all that water despite having oats for breakfast and some wheat flour for dinner. It may be that I can tolerate a little more starch than I thought. Not as much as I usually eat, of course, but more than zero.
Lunch: Leftover enchilada eggs, lazy bagels w vey veggie cream cheese
Easy. The bagels take too long, but I wanted something to go with the smallest of the leftover eggs.
Dinner: Home tacos, gin and Q light tonic, SF chocolate pudding
Tacos were great, predinner G&T meh. Out of beer, so it was what I had.
Exercise: Nope. Still haven't figured it out. Somewhere in there is an hour a day.
75.8
No comments:
Post a Comment