Wednesday, September 13, 2023

Small Bumps

Wednesday, September 13, 2023

Not a major gain, just a small bump from yesterday's dietary indescretions.  And utter failure at exercise.

More of the same today, I am afraid.  I have a business dinner out, so I'll eat more and be up later than I would like.  I was very tired this morning, did not feel like I slept well and had a headache.  I got into bed earlier last night but utterly failed at unplugging and going to sleep.  That is very much a work in progress.

Breakfast:  2 slices double cheddar, coffee

And I ate the rest of the Dot's pretzels a bit later.  Not that many left after yesterday.

Lunch:  Home tacos, lazy bagels with very veggie cream cheese


Needed to eat up the thawed taco meat (since I used freshly made last night) so it was tacos instead of soup.  I'll eat the soup tomorrow.  Correctly figured I'd still have the hunger so I made a half batch of lazy bagels.

Dinner:  Smothered chopped steak, mashed potatoes, garlic toast, veg beef soup, 2x16 oz Labatt


Very tasty.  I especialy liked the cup of soup, loaded with chunks of beef.

Also:  2x BK cheeseburger

Exercise:  Nope.  Idiot.

78.4

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