For every yin, a yang. And of course more rambling about sleep.
Last night was more like Tuesday night -- I was a little later getting to sleep, but slept okay. I woke up a 3:00 and was awake. Not exhausted, not fatigued, not dozy. I didn't feel as good as I did Wednesday, but it was close enough. And miles better than I felt yesterday. Scale hasn't moved much, just down fractionally each of the last few days. That's fine.
Although I didn't get a great deal accomplished -- I baked some bacon that I forgot to do last evening -- and I didn't work out due to early work commitments having me worried, it was still a good morning. I enjoyed some recliner time, just thinking, after I finished doomscrolling. It was pleasant.
Breakfast: ~ 6 strips CF cherrywood bacon, orange juice, coffee
This bacon is much narrower than the last packages of the other kind, so it has more strips per pound. I figure it was about the same serving size as 4 strips of the prior pack.
Lunch: Soup and mash, Tillamook extra sharp cheddar
Standard stuff, working on finishing the block of cheese, will knock off the rest with lunch tomorrow I think.
Dinner: Keto bowl, chocolate milk
Standard. I think my regular burrito artist has been making the bowl a bit oversized as once again I am quite full after eating it.
Exercise: Nope. Should have, didn't.
100.8
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