Wednesday, December 4, 2024
It was an interesting feeling at lunch, thinking, hey this is too much food. Maybe I can actually start cutting back? One can hope, anyway.
Awful night of sleep. In bed around 10, woke up at 2 and could not get back to sleep. Ended up dozing between 4:30 and 7, but nothing high quality. It doesn't seem to have affected the day and I feel okay, but it's annoying.
Between that and the meltdown last night I was surprised not to be up on the scale.
Breakfast: Sausage, orange juice, coffee
Lunch: Roast beef and cheddar sandwich on homemade bread, a few avo oil chips, a bubbies dill pickle
As mentioned, felt like a bit much.
Dinner: Home cracker crust pepperoni pizza, 12 oz All Day IPA
And a glass of chocolate raw milk. Picked up a new half gallon today. They didn't have any butter or I would have grabbed some of that too.
Exercise: Nope
104.6
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