Friday, December 6, 2024
Okay, that was genuinely strange. I disposed of a LOT of water this morning. I do not know why. I ate a ton of carbs last evening in the form of spaghetti. I didn't drink excess liquid, in fact I had relatively little water. So I have no explanation.
This is not a complaint.
Anyway, glad it is Friday. I am hoping for some extra sleep tonight.
Breakfast: 4 strips CF black pepper garlic bacon, orange juice, coffee
Good as always. And of note I am still quite content at lunchtime. Not even notably hungry.
Lunch: Soup and mash
As per usual. And I was pleasantly full all afternoon.
Dinner: Keto bowl, 12 oz All Day IPA
I'm not entirely sure if it was bigger than usual, but 2/3 of the way through I was like hey, I'm pretty full.
Exercise: Nope. My schedule is way off.
103.6
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