Yeah, there it is. That's the jump I was expecting on the scale yesterday. I really should stop the slide but I'm too much of an idiot. I have this food, I'm going to eat it. I just need to not buy more.
Weird night. I changed into my night clothes when I got home, about 7:30. Around 9:00 I started thinking about going to bed. Got engrossed in something and then it was 11:00. Went to sleep and felt like I was asleep a long time, but when I woke up due to excess liquid it was only 3:30. I had been sound asleep and dreaming, and was tired enough to go back to sleep without getting up. Managed a couple more hours, got up and rid of the liquid and then right back out in the recliner. Didn't get going until 8:30. Ugh.
Anyway, it remains to be seen how much I can accomplish today. Lots I should do, but only so much motivation.
Breakfast: CFA 2x spicy chicken biscuit, hash brown rounds small
Left right away once I got going in order to pick up my milk share, so I ate on the go. One of my objectives for today is to get the kitchen and table picked up and the fridge cleaned out so I can get back to the regular breakfast rotation.
Lunch: Bacon, spicy jala good crisps, Fredrik's dark chocolate mint marshmallow trees, coffee, 12 oz All Day IPA
Didn't really eat a meal. Just grazed. Bacon was leftover Oscar Mayer, not the good stuff.
Dinner: Prime rib, mashed potatoes, cabernet sauvignon
First time making a rib roast, it was quite good. And of course I have a lot of leftovers.
Capped it off with some Trader Joe's 72% cacao dark belgian chocolate.
Exercise: Nope.
107.8
No comments:
Post a Comment