Thursday, December 5, 2024
Vaguely pleased to not be up on the scale this morning. Yesterday wasn't notably bad, but I did have a lot of food and no exercise.
It's a truly miserable day out there today, all the schools are closed along with some businesses. It's worked out well for me to get more work done than anticipated.
Breakfast: Sausage, orange juice, coffee
Last one this week.
Lunch: Roast beef and cheddar sandwich on home bread, spicy bacony beans
Portioned out some smaller (1C) servings of beans, it was a nice side.
Dinner: Spaghetti and meat sauce, parmesan, 12 oz All Day IPA
Again with the bionaturae sourdough spaghetti, this time with Classico italian sausage sauce and ground beef. Very meaty.
Will have a glass of chocolate milk later.
Exercise: Nope. I wouldn't even want to travel to the Y today.
104.6
No comments:
Post a Comment