Tuesday, December 3, 2024

Countback

Tuesday, December 3, 2024

One of the things I want to do is to go back and look at my most successful months and see what I can learn from them.  Some things may not be repeatable, but I think there is useful information to be gained -- I mean more than just 'be consistent, dumbass'.

Okay sleep, though not enough and I was very sluggish this morning.  Once I get going I'm okay, it's just getting to that point.

Breakfast:  3 CF sausage patties, orange juice, coffee

Undecided as to whether I need to give up the OJ.  Maybe.

Lunch:  Soup and mash, white sharp cheddar cheese

Dependable.

Dinner:  Spicy bacony beans with 3 oz Applegate organic turkey, 12 oz All Day IPA

Haven't had beans in a while, so good.

Also, some popcorn with butter.

 Probably going to top it off with a small glass of chocolate milk, need to hit the farm tomorrow for another half gallon.

ETA:  Also had avo oil chips and onion dip.  WAY too much of that.  Ugh.  Meltdown.

Exercise:  Nope.

104.6

No comments: