Glad it is Friday. For real.
Defnitely feeling the lack of exercise, though it was interesting that everything except the front gut felt more solid than usual this morning. No idea why. Just weird body composition, the product of awful eating and no exercise. Need to fix that. An extra hour this weekend will help.
Breakfast: Coffee
Yup.
Lunch: Soup and grilled cheese
Another yup. As usual I wanted to do more eating, though I'm feeling reasonably full a bit after finishing. My brain is such a mess.
Dinner: Sausage and peppers and onion, red lentil rotini, sauce, parm. 12 oz All Day IPA, mixed nuts, Nicks mint chip
Lots.
Exercise: Nope.
39.6
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