Happy Thanksgiving! I'm grateful to still be here. Lots of things.
Breakfast: McD 2x Egg McMuffin, hash brown, apple fritter, coffee
Yeah, not ideal.
Lunch: 24 oz All Day IPA
Busy with food prep so lunch didn't really happen. Had a couple bits of cheese as I shredded it.
Dinner: All the food. Turkey, stuffing, potatoes, gravy, green bean casserole, mac and cheese, crescent roll with butter, cranberry, jello salad, celery sticks with ranch, 24 oz Blue Light, lemon meringue pie, a sliver of apple pie a la mode, 12 oz All Day IPA
Whew, I think that's all of it. And yet it didn't feel completely outrageous, I didn't have a full plate of seconds or anything. It was a lot.
Exercise: Yes. The "standard loop", which the phone suggested was 1.4 miles and 43 minutes.
It was nice to get out. I did not see a single other pedestrian - nobody jogging, walking, out with the dog, nothing. Only a couple cars and one semi. And it was a nice morning, upper 30s, no wind. Sure it was 0 dark 30, but still.
The walking, however, was a trudge. At no point did I have even the slightest bit of pep. Not enough sleep, fat, unmotiviated. I did have enough force of will to get out there (which wasn't too hard) and to keep putting one foot in front of the next but it was a slog. Slow, slow going.
49.2
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