Tuesday, November 15, 2022

Artificial Success

 Tuesday, November 15, 2022

It's always a good thing when a bunch of water departs.  Of course it also engenders an artificial feeling of success -- hey, I can eat all that stuff I ate yesterday and still lose a bunch!  Uh, yeah, no.  It's a transitory thing.  Now that I've said that, great.  Glad to have it go.

Breakfast:  Coffee

Yup.  May be three cups every day going forward.  Thought maybe not today since I was not as early as usual getting in but ... yep.

Lunch:  Soup and grilled cheese

Yup.  First of the new batch of soup, which I tweaked a bit -- less liquid and I used crushed tomatoes instead of sauce.  It's a little more like the lentils in terms of consistency.  Good stuff.

Dinner:  Dominos extravaganzza, brooklyn

Sigh.  Another work night.

Exercise:  Nope.  Didn't get home until 9:00 last night, went to bed relatively promptly, still needed something close to eight hours of sleep even though the last couple were interrupted.  Soon I hope.

47.0

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