Sunday, November 20, 2022

Now About That

Sunday, November 20, 2022

Yeah, ate way too much yesterday.  The pizza alone was more that I should have consumed for the day, and I had breakfast and lunch and desserts.  Even though I was moderately active, it wasn't close to enough to deal with the eating.  It was that bad.  More of the same today, I am afraid, then it'll be time to downshift for a couple days before the holiday hits.

Sigh.  Eating like that, it makes you fat.

Breakfast:  Lazy bagels and cream cheese, coffee, coconut crunch mini donuts


Like I said, I need to avoid the walmart bakery aisle.

Lunch:  Sack of McDonalds

Yeah.

Dinner:  Lasagna, salad, garlic bread, 12 oz All Day IPA, brownie w/ ice cream, peppermint Frosty

I do make a pretty decent lasagna.

Exercise:  Nope.

48.2

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