Felt awful this morning. Headache, didn't feel rested. Both have improved somewhat with a hot shower and some coffee. I'll make it.
I made soup and lentils yesterday, so I'm stocked on those. I also bought way too much italian sausage at the butcher shop (it's a long story not worth repeating but they packaged up three times what I wanted and I didn't have the heart to tell them to fix it. I just stuck it in the freezer and will be eating it up.) It's going to be a cold week with some snow so getting going on the walking program may be a little challenging. We'll see. If I can start by getting the eating back under control that would be swell.
Breakfast: Lazy bagels w whipped cream cheese, a small bowl of lentils, coffee
All delightful but not great for satiety. The lentils were the leftover oddball quantity that didn't fill a jar. Good stuff.
Also: 6 strips of bacon, later. Had a package to cook up.
Lunch: Sausage crust pizza w pep mush, 12 oz Miller Lite
Argh, another instance where I should have stopped eating but the desire to stop eating had not kicked in. I'm going to pay for eating too much.
Dinner: Roast beef, potatoes, carrots, gravy, 12 oz Miller Lite, rolls w butter. Also, sack of McD.
Okay. Enough
Exercise: Nope.
50.6
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