Wednesday, January 28, 2026
Whew. It was a busy day. Too busy to start this post before dinnertime. I had a quick lunch and was right back at it.
Not much of note. Scale flat, BP ok, pulse WTF low. It actually felt low this morning, but not that low. I have never had much trust in this particular device anyway.
Breakfast: Meijer extra sharp cheddar, coffee
Again. Was thinking bone broth but I had to get blood drawn, so out the door I went brothless.
Lunch: Leftover enchilada eggs, bone broth rice
So I had a brothy lunch instead. Tasty and I was well-sated all afternoon.
Dinner: 1/3 lb ovenburger, mashed potatoes, Long Road polish falcon
A cheese-sparing dinner. I could probably have gone with some but since I planned on the mash figured nah. Oh, and I made the mistake of looking up the polish falcon. Figured it had a lot of sugar, figured correctly - 280 calories and 37g of carbs. LOL. At least I only have one left. Too bad, they're tasty.
The capper, the usual, chocolate chip cookies and whole milk.
Exercise: Sadly, nope.
100.4
Dollars Spent / Consecutive Days: $ 0.00 / 27
Getting close, actually looking forward to grocery shopping on Sunday.
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