Thursday, January 29, 2026
Welcome to Thursday, or as some people call it, Friday Junior. It's about as much Friday as Fredo was Corleone if you ask me, but some folks believe it. It was a busy morning.
Scale finally ticked down below the point of resistance. Of course no obvious explanation why, lots of carbs especially late and no exercise, but hey no complaints. BP fine, pulse normal high.
At least the busiest part of the week is done and there is a weekend in view. Let's get there.
Breakfast: Meijer extra sharp cheddar, coffee
Had to leave early so no bone broth.
Lunch: Leftover enchilada eggs, bone broth rice
Bigger portion of eggs today, I guess my cuts were not precisely equal.
Dinner: Leftover ovenburger, mashed potatoes
Saving my last falcon for tomorrow since I have a meeting.
Plus the capper, chocolate chip cookies and whole milk.
Exercise: Nope
99.2
Dollars Spent / Consecutive Days: $0.00 / 28
So far anyway this week's menu has worked out. I have stuff for tomorrow and Saturday lined up. As long as I shop on Sunday as planned, no problem.
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